Embody Conscious Leadership
Join the Conscious Leadership Accelerator (CLA) and cultivate mindfulness and heart-centered connection, creating lasting change in six transformative weeks.
Elevate Your Life and Leadership
The Conscious Leadership Accelerator is a transformative 6-week program designed to help you master the shift from reactivity to creativity, enabling you to navigate life’s challenges and triggers with ease and resilience. Through a practical toolkit of life-changing techniques, you’ll learn to manage stress, overcome self-doubt, and cultivate unshakable resilience.
This program fosters deep, meaningful relationships within a supportive community of like-minded leaders, accelerating your personal growth and positive impact.
You’ll develop a profound connection between your head and heart, unlocking inner wisdom and intuition, and learning to lead with compassion and empathy. This journey will enhance your presence and self-awareness, transforming your relationships, communication, and decision-making skills both personally and professionally.
In this program, you will receive:
30+ Micro-Training Videos
10-min. Videos with Daily Themes: Science, Breath, Heart, Mind, & Inquiry
Weekly GroupEvents
60-min. every Monday, Wednesday and Friday, led by Adair Cates.
Conscious Leadership Journal
Morning, Evening, & Weekly Guides with Journal Prompts
Meet Your Guide
Adair Cates
Head (and Heart) of Conscious Leadership & Senior Trainer
As the heart and soul behind the Awakening Conscious Leadership Experience (ACLE) at xchange, Adair Cates collaborates with a renowned faculty of experts Rollin McCraty, PhD (HeartMath®), Raj Sisodia (Conscious Capitalism), Margaret Wheatley (Author/Berkana Institute), Julianna Raye (Unified Mindfulness), and Lynne Twist (Soul of Money Institute)] merging neuroscience, mindfulness, and breathwork to elevate and accelerate influential leadership from the inside out.
She has designed and facilitated thousands of one-on-one and group conversations to unlock potential, promote well-being, and accelerate sustained change in organizations such as Microsoft, Meta (Facebook), EOS, TEDx and Conscious Capitalism.
Rewiring Your Brain and Changing Your Baseline Stress Tolerance
Working professionals and leaders often face a variety of challenges that can be addressed through the Conscious Leadership Accelerator (CLA) program.
“Conflict is what happens, when people come together to do meaningful work, and fail to pay attention to the relationship between them.”
Personal obstacles include:
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- Desiring to consistently practice mindfulness but can’t commit
- Harm caused by thoughts and behaviors that are unconscious and reactive
- Disempowering experiences of navigating change, overwhelming challenges
- Inability to think creatively (reacting) in the face of complex problems
Relational challenges include:
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- Unresolved conflict that looms as a result of navigating continuous change
- Unintentional harm we cause when we are unconscious in how we interact
- Inability to stay in relationship, while navigating creative or collaborative tension
- Personal triggers, history and baggage getting in the way of effective communication
“The conversation is the relationship.”
Organizational problems include:
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- Failed attempts at personal and professional leadership development
- A culture of ‘shared victimhood’
- Staying stuck or stifled in stress cycles
- Turnover of talented people, who will naturally move away from energy-depleting workplaces
Summary of Topics Covered By Week
Week 1
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- Discover the cutting-edge neuroscience behind Conscious Leadership and how it can transform your life and work
- Unlock the secret to reducing stress and increasing focus through the powerful Unified Mindfulness System
- Tap into the incredible intelligence of your heart to boost resilience and performance
Week 2
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- Uncover the hidden ways your reactivity and creativity impact those around you, both at work and at home
- Master the art of mindful attention to experience life more fully and reduce overwhelm
- Harness the power of heart coherence to build stronger, more effective relationships
Week 3
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- Learn how to rewire your brain for success and break free from limiting patterns
- Develop laser-sharp clarity and reduce stress by untangling the clutter in your mind
- Identify the emotions that drain your energy and those that recharge you for peak performance
Week 4
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- Unlock the brain science secrets to setting and achieving goals with ease
- Cultivate the power of equanimity to stay centered and focused, no matter what challenges come your way
- Discover the transformative practice of Heartmapping® to gain clarity and align your goals with your deepest desires
Week 5
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- Master proven techniques to rewire reactivity and stay cool, calm, and collected under pressure
- Integrate mindfulness into your daily life to reduce stress, increase resilience, and enhance your leadership presence
- Experience the profound benefits of Metta meditation for cultivating compassion, both for yourself and others
Week 6
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- Unleash your creative potential with the five essential elements of deliberate creativity
- Learn how to use triggers as a powerful catalyst for presence and growth
- Optimize your performance and resilience by repatterning your baseline state of coherence
A 6 Week Online Course & Community
A transformative journey to integrate your conscious leadership knowledge and practice of the content and tools.
Registration Opening Soon
JOIN OUR NEXT CLA!
Mark Your Calendar
Save the dates for an immersive training experience that promises to redefine your facilitation skills and transform your career.
The next CLA starts on
Friday, August 2, 2024, from 12-1 pm ET.
(Mostly) Mondays, 12-1 pm ET
Conscious Visioning & Practice Planning
Aug. 5, 12, 19, 26 | Sept. 3*, 9
*Tuesday, Sept 3rd
Wednesdays, 12-12:30 pm ET
Midweek Space-Holding
Aug. 7, 14, 28 | Sept 4
Fridays, 12-1 pm ET
Active Learning & Appreciative Inquiry
Aug. 9, 16, 23, 30 | Sept. 6, 13
Closing Ceremony
Monday, Sept 16, 12 -1:30 pm ET
Transform Your Business with The Conscious Leadership Accelerator
Transform your leadership journey with The Conscious Leadership Business Accelerator, the ultimate “done for you” business solution. Our unique “business in a box” model comes with comprehensive support and a vibrant community, ensuring you have everything you need to succeed.
