Learn the Neuroscience and Practices of Conscious Leadership
From Chaos to Clarity: Conscious Leadership as a Superpower In Times of Stress and Rapid Change
Cultivate awareness of your reactivity under stress and learn practices to enhance your presence and influence.
Join our waitlist to be notified of the next workshop.
Elevate your Leadership, Expand your Influence
The Awakening Conscious Leadership Workshop is a unique interactive 2-hour immersion workshop that combines neuroscience and mindfulness to help you lead and live well from within. This workshop won’t just give you information about how to be a conscious leader, it will help you BECOME a conscious leader through embodiment and mindful practices to rewire your stress responses.
Doing the inner work to BE a conscious leader is the way to sustain change. You will leave the workshop empowered to navigate challenges with equanimity and creativity, and the ability to cultivate awareness in moments when you need it most.
At the workshop you will learn how to:
Master Intentional Influence
Learn the neuroscience behind shaping your impact in high-pressure scenarios.
Regulate Your Response
Gain tools to manage stress and uncertainty, allowing you to maintain poise and presence in any situation.
Rewire For Resilience
Transform how you respond to challenging situations and difficult people, turning potential stressors into opportunities for growth and leadership.
Meet Your Guides
Adair Cates
Head of Conscious Leadership & Senior Trainer
As the heart and soul behind the Awakening Conscious Leadership Experience (ACLE) at xchange, Adair Cates collaborates with a renowned faculty of experts [Rollin McCraty, PhD (HeartMath®), Raj Sisodia (Conscious Capitalism), Margaret Wheatley (Author/Berkana Institute), Julianna Raye (Unified Mindfulness), and Lynne Twist (Soul of Money Institute)] merging neuroscience, mindfulness, and breathwork to elevate and accelerate influential leadership from the inside out.
She has designed and facilitated thousands of one-on-one and group conversations to unlock potential, promote well-being, and accelerate sustained change in organizations such as Microsoft, Meta (Facebook), EOS, TEDx and Conscious Capitalism.
Jon Berghoff
Founder of xchange
As the creator and founder of xchange, Jon Berghoff is considered a pioneer in the field of transformational group facilitation.
He is the collective wisdom whisperer to global CEO summits, leadership conferences, and high-stakes gatherings for organizations like Conscious Capitalism, Women Presidents Organization, HeartMath®, Arthur Page Society, NASA, Keller Williams and many more.
Over 15,000 coaches, consultants and change agents are now using xchange to redefine how we unlock potential at scale through transformational learning experiences.
Join our waitlist to be notified of the next workshop
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Problems ACL Solves
Working professionals and leaders often face a variety of challenges that can be addressed through the Awakening Conscious Leadership (ACL) workshop.
Some of these problems include:
- Stress and burnout: Leaders often struggle with managing stress and preventing burnout, which can negatively impact their performance and well-being.
- Reactive leadership: When faced with challenges, leaders often react impulsively or emotionally rather than responding thoughtfully and strategically.
- Lack of self-awareness: Leaders may not be fully aware of their own strengths, weaknesses, and triggers, which can hinder their ability to lead effectively and authentically.
Other problems include:
- Difficulty inspiring and motivating others
- Poor communication and collaboration
- Inability to adapt to change
- Lack of work-life balance
- Difficulty creating a positive work culture
- Inability to manage conflict effectively
- Lack of clarity and purpose
